How To Save A Broken Marriage - part 1
by Nina Pardoe
Even if it seems as though your marriage is falling apart right in front of your eyes, it doesn't mean that you should give up on it or that everything is lost. There is still hope for rescuing your marriage if that is what you want to do. You must realize though that this process must start by changing your behavior.
Start off with accepting that you cannot change your partner's behavior. You can on the other hand choose how you respond to that behavior. You can internalize all the blame, the hurt, the feelings of guilt inside, or you can take responsibility for your own feelings and choose to act the way you want to feel.
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YES! You should act the way you want to feel. If you want to feel more loving towards your spouse, act more loving. If you want to feel happier in your marriage, smile more and express gratitude for the good things in your marriage. One of the strangest aspects of human psychology is that the more you act the way you want to feel (thankful, peaceful, affectionate, etc.) the more you will begin to feel that way.
Few people get this. When a marriage begins to crumble, their first thought and instinct is to act out their emotions. They feel hurt, so they lash out. When they are criticized by their partner, they become defensive. These are reactions, not actions. This cannot improve your marriage by being reactive. Your feelings should NOT make you act in ways that you don't want to.
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How To Save A Broken Marriage
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